Hey, I'm ells
My mission is to help and empower you through mindful movement and self enquiry.
This is your safe space full of tips, tools, mentoring and community, to help you create a growth mindset that will allow you to live life that is not controlled by fear and anxiety.
I want you to know it is possible and I want to help you get there.
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Work With Me
1:1 mentoring specifically designed to dive deeper into the “inner work”, beyond the physical yoga practice.
I work with ambitious women who are ready to break through mental barriers, quiet their inner critic and reclaim their power.
My 1:1 mentoring incorporates the physical yoga practice, with holistic coaching techniques to help you move from a victim mindset, feeling lost, stuck and riddled with anxiety to living life with more passion.
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We chase things outside ourself, as if something is missing, when really all we are missing is the time, patience and support to look within. That’s when things start to change and the magic happens.