How to Journal: 7 Top Tips to Get Started with Purposeful Journaling + FREE DOWNLOAD
From my own experience, learning how to journal has been a powerful tool in my self development journey. It’s a practice that allows you to identify what you are feeling, recognise triggers, process and reflect. When my head is filled with thoughts, procrastination, overwhelm, anxiety, stress… journaling is one of the tools I always go to. It’s …
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